ONLINE INDIVIDUAL THERAPY FOR RELATIONSHIP CHALLENGES: TRANSFORM YOUR CONNECTIONS FROM ANYWHERE IN CALIFORNIA
Do Your Relationships Keep Triggering The Same Painful Patterns?
You may find yourself having the same arguments, feeling misunderstood, struggling to trust others, or pulling away when relationships start to feel vulnerable. No matter how hard you try, you seem to end up in the same painful cycles.
Perhaps you long for deeper connection, yet find yourself overthinking conversations, seeking reassurance, people-pleasing, or fearing rejection. You understand what's happening logically, yet still feel stuck repeating the same patterns.
Often, these patterns aren't signs that something is wrong with you. They are protective adaptations your brain and nervous system learned in relationships long ago to help keep you safe. What once protected you may now be making it difficult to experience the connection, trust, and closeness you want today.
You may notice these patterns showing up in your relationships:
• Reacting in ways that create conflict, distance, or disconnection
• Constantly questioning where you stand with others
• Feeling lonely, even when you're surrounded by people
• Struggling to trust yourself, your emotions, or your decisions
• Getting stuck in cycles of people-pleasing, overthinking, or self-doubt
Online Individual Therapy for Relationships Challenges Can Help.
It may feel impossible now, but you can create healthier, more secure relationships.
Many people come to therapy believing their relationship struggles are simply part of who they are.
Perhaps you've spent years questioning yourself, wondering why the same fears, conflicts, or patterns continue to show up despite your best efforts to change them.
The truth is that relationship patterns don't appear out of nowhere. They often develop as ways of adapting to earlier experiences, helping us stay safe, connected, or protected in the environments where we learned how relationships work.
Together, we'll explore these patterns with curiosity rather than judgment. As you gain insight into your emotional responses, attachment patterns, and nervous system reactions, you'll begin creating new experiences of trust, safety, and connection.
Through relationship-focused therapy, you can begin to:
✓ Understand the emotional and relational patterns that keep repeating
✓ Develop greater self-trust and confidence in your relationships
✓ Communicate your needs with greater clarity and authenticity
✓ Create healthier boundaries without guilt or fear
✓ Build deeper connection with yourself and others
Healing isn't about becoming someone different. It's about helping your nervous system learn that it no longer has to work so hard to protect you, so you can experience greater connection, flexibility, and security in your relationships.
Frequently Asked Questions (FAQ)
What is your fee? *Fees are subject to increase every year* Assessment (60 minutes): $160 Individual Psychotherapy (55 min): $160
Do you accept insurance? Yes, I currently accept Kaiser SoCal Commercial Insurances and Medi-Cal plans (Kaiser, Molina).
Do you write any letters? I do NOT write any letter for: Court Evaluations Emotional Support Animal Letters (ESA) Separation, Divorce and Child Custody Evaluation and Mediation. These services require additional training that I do not have.
What is your availability? I currently only offer telehealth therapy appointments Monday-Friday 8AM-3:30 PM
Do you have a cancellation policy? Clients can cancel or reschedule an appointment anytime with advance notice so that your slot can be offered to another client. I DO charge a late cancellation fee of $100. A 24 hour notice of cancellation is required. I DO charge a No Show Fee of $100 to respect the time I set aside for you.